AN UNBIASED VIEW OF VITAMINS FOR BONES AND JOINTS

An Unbiased View of vitamins for bones and joints

Too Considerably: Tolerable upper limit (UL) = 100 mg for adults above 19. Lengthy-time period utilization of much more than a hundred mg daily from supplements can quickly destruction nerves from the arms and legs. Discontinue supplement use in the event you expertise any abnormal numbness in the body.  Whilst any one usually takes a join

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